Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?
I used to drink tons of caffeine. Now I make smoothies with frozen berries and Green Vibrance health powder.
I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don’t move, if you don’t start exercising you’re gonna deteriorate.
And let’s be clear: It’s not enough just to limit ads for foods that aren’t healthy. It’s also going to be critical to increase marketing for foods that are healthy.
What some call health, if purchased by perpetual anxiety about diet, isn’t much better than tedious disease.
Health food makes me sick.
Leave the table while you still feel you could eat a little more.
I find it almost comforting to count calories, because it makes me conscious of what I’m eating. But on Super Bowl Sunday, I thought, ‘Surrender to it. It’s nacho time.’ Then I ate nothing but Doritos all day.
I don’t believe in fad diets.
It seems every year, people make the resolution to exercise and lose weight and get in shape.
It’s really unfair to working women in America who read celebrity news and think, ‘Why can’t I lose weight when I’ve had a baby?’ Well, everyone you’re reading about has money for a trainer and a chef. That doesn’t make it realistic.
I don’t believe in depriving myself of any food or being imprisoned by a diet.
I believe that parents need to make nutrition education a priority in their home environment. It’s crucial for good health and longevity to instill in your children sound eating habits from an early age.
We can all put weight on or lose weight.
My nutritionist has done a great job in changing my diet after we established I am allergic to things like gluten – I can’t eat pizza, pasta and bread. I have lost some weight, but my movement is sharper and I feel great.
I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
I’ve realized that I’m more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It’s about saying that you deserve to be healthy.
I travel 330 days a year and eat every two and a half hours – I’m a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating.
I don’t eat junk foods and I don’t think junk thoughts.
I like having my hair and face done, but I’m not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.
I highly recommend worrying. It is much more effective than dieting.
You don’t want to make a steady diet of just lettuce. You don’t want to make a steady diet of fried chicken.
Each of us should take personal responsibility for our diet, and our children’s diet, and the government’s role should be to make certain it provides the best information possible to help people stay healthy.
I’m lucky, I don’t like sweets, not even chocolate.
Feeding is a very important ritual for me. I don’t trust people who don’t like to eat.
