I don’t want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating.
I am on a sugar-free diet. I used to be a sugar addict where I would eat gummy bears and candy when I lived in Europe.
Quantity in diet is more to be regarded than quality. A full meal is a great enemy both to study and industry.
My diet is probably better than just about anybody’s.
Exercise is more important than diet for me because it’s a twofer. It keeps me in good physical shape, and it relieves stress. And when you’re a representative of the public, there’s never a shortage of things to do.
I’m on the Sensa diet. It’s a little magic powder based on Dr. Hirsh’s clinical trials and studies and it basically signals the brain that you’re full through smellology.
I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat.
I’m an emotional eater. When I get upset, my diet goes out the window.
I eat healthy and don’t go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates.
I have to be very careful about diet and exercise.
When I was in my early to mid-teens, that was a very heavy diet of science fiction and fantasy, so those were the kinds of books I tended to imagine writing someday, or even began to try to write.
I’ve never been one that was on a diet, because I always ate well.
I’ve given up coffee, made diet changes.
Start your diet during a period of optimism and happiness.
I weighed 193 pounds and had three chins. I couldn’t get up before 9 a.m. and never saw patients before 10. I decided to go on a diet.
After I entered the film industry, I restricted my non-veg diet to fish and chicken. I can’t, however, remain without non-veg food even for a single day.
The Whole30 Diet has made a huge difference for me with my sweet tooth. The best part was it taught me that I can still be satisfied without having a ton of sugar in my diet.
I’m interested in nutrition and fascinated by the changes you can make to your body through diet and exercise.
I clung to my vegan friends for more support than anyone because they helped guide me and made the transition much easier. My family was a bit skeptical, as they felt like I wasn’t getting enough protein in my vegan diet.
When I travel, there are no rules with my diet. I eat whatever looks good, but in small portions. Food is such a rich part of the travel experience. There is no way I would cut that out!
A bonus: You don’t have to diet to direct.
I have tried every diet to lose weight. When you restrict yourself, you’re setting yourself up for failure.
At one point, I even thought, ‘Oh, I’ll take diet pills.’ I tried it for one day, and I thought my heart was going to explode. It’s awful, and I would never, ever recommend it.
The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease.
If a patient became sugar-free and blood sugar normal on a basal requirement diet, the caloric intake was gradually increased until sugar appeared in the urine. The tolerance was thus ascertained.
