I’m always trying to learn and grow, so my diet has, over the years, evolved.
I don’t let my wardrobe dictate my diet.
I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.
Drinks-wise, I stick to water, sometimes a Diet Coke.
After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were less likely to develop all forms of cancer combined.
We always think of a diet with a big groan. But I think diets are fun. I think it is an American pastime for a lot of women.
A diet that is high in fat, sugar and salt makes it really hard for a body to function efficiently.
I watch my diet and I eat right, but I am not on a strict diet.
I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don’t need different fuel from other people – they just need more of it because they use more energy.
I remember when the Atkins diet arrived; I lost 16 lb in the first month, but when I stopped, it all went back on again.
For so many years, I felt so insecure, so inferior, and I still have those moments, but I have a newfound confidence since I got in shape and changed my diet.
I keep a fairly strict diet. My job depends on it.
I try to stick to a certain diet all the time, and then when I feel like a reward, I have it. I try to stick to no dairy, no sugar, no wheat.
New York apartments are notoriously small, and my cute little studio is no exception – space is at a premium, which is one of the reasons that I only have a mini-fridge. Great for leftovers, cheese, and chilling Diet Coke.
Anything out of a packet is off-limits. Copyright that: the No Packet Diet. I just prefer fresh fruit, fresh vegetables, and fresh protein.
In Japan, animation is a big part of your media diet. I moved out to Los Angeles at 9, and when I got homesick, I would watch anime.
I have to stay in shape for the physical endeavour stunts I do. I work out a lot. I have a personal trainer. I go two or three times a week. I’m on a diet where I photograph everything I eat and send it to her.
The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.
It’s beyond TMI – oversharing is not just too much information; it’s incessant sharing of non-information – breaking news about your gluten-free diet complete with duck face selfies.
Yeah, I’m kind of fit. And I’m quite careful about my diet.
I was starting to become impotent through this diet and couldn’t perform. How many people who are taking the little blue pill, if they started to change what they are eating most of the time, could change the way their sex life is?
It’s about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that’s 21 portions a week.
For most of my 20s, I looked like I was 12. Now that I’m pushing 40, I guess I look closer to… 15? It must be my macrobiotic diet. Oh, wait, except that I don’t have one of those.
I really don’t follow a strict diet; I just watch my fat intake and stay away from fried foods.
Some antiquated diet books will tell you to shun all fats if you want to lose weight, but in reality, it’s not healthy to eliminate fat from our diets altogether.
