Look at our society. Everyone wants to be thin, but nobody wants to diet. Everyone wants to live long, but few will exercise. Everybody wants money, yet seldom will anyone budget or control their spending.
If you follow a strict diet for a few months, flaunting six packs abs is no big deal.
I eat a protein-heavy diet.
There are no captions on red-carpet photos that say, ‘This girl trained for two weeks, she went on a juice diet, she has a professional hair and makeup person, and this dress was made for her.’ I just wish they’d say, ‘It ain’t the truth.’
I was so young when I was competing that I wasn’t as focused on my diet. I was a kid – I ate a lot, and I worked out a lot. But as I get older, I definitely want to be healthier.
I’m not gonna lie: I’m kinda the worst with a diet.
I’ll make a diet cheesecake, but I’ll put it in a Sara Lee box. Or I’ll have a huge bowl of pasta, but it’s actually just a cup of pasta – the rest is vegetables. It makes me feel less deprived.
It is extremely important to understand that a healthy diet is a lifestyle change in that it’s not something you can just dip in and out of and expect results and or optimum health.
I won’t sit here and say I’ve never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too.
My doctor explained that exercise and diet changes might help and that I also might need a medication.
It’s easy to diet or get off a diet when you’ve got a juicy role to play.
Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.
Our typical Western diet is full of inflammatory fats – saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.
My Ph.D. thesis problem was to determine if the DNA content of rat tissues increased if there was B12 in the diet. This problem was suggested by my adviser based on the observation that thymine could replace vitamin B12 in a lactobacillus.
Life is too short to be on a diet.
For me, it’s all about moderation. I don’t kick things out of my diet, like carbs. But I’m not going to eat fast food.
It’s difficult to maintain the six-pack abs. They demand a specific workout and diet plan. Even professional bodybuilders sport six-pack abs on and off.
I work out hard; that way, I can eat whatever I want. If you have a hard time regulating your diet, pushing yourself at the gym will help you keep the pounds off.
A number of countries around the world, and indeed the E.U. as a whole, have chosen not to allow the import from the U.S. of beef from cows fed a diet that includes the hormone ractopamine, because of the fairly grave health concerns.
My first diet was in the first grade! Tuna fish and mustard with yogurt on the side.
For four to six months at a time, I would barely eat. I lived on a diet of Melba toast, carrots, and black coffee.
A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. I’m completely addicted to coconut water for the electrolytes and hydration.
Uh, I just had an operation last March which was rather serious and I’m recuperating now. I’m on a very bland diet. But, uh, I’m lucky, I was just lucky, that’s all.
I realize that I’m a mature woman and one of these days, incredible diet or not, I’ll be a little old lady.
I can’t be on the cheeseburger diet all the time.
