Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else you are the one who gets burned.

Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.

For every minute you remain angry, you give up sixty seconds of peace of mind.

The best fighter is never angry.

Anger is one letter short of danger.

Never respond to an angry person with a fiery comeback, even if he deserves it… Don’t allow his anger to become your anger.

Anger, resentment and jealousy don’t change the heart of others– it only changes yours.

You will not be punished for your anger, you will be punished by your anger.

Speak when you are angry and you will make the best speech you’ll ever regret.

Anger doesn’t solve anything. It builds nothing, but it can destroy everything.

Anger is a valid emotion. It’s only bad when it takes control and makes you do things you’ll regret.

Beware of the fury of a patient man.

Anger is the ultimate destroyer of peace of mind.

When angry, count to ten before you speak if very angry, count to one hundred.

The greatest remedy for anger is delay.

Anger is often more hurtful than the injury that caused it.

Anger is just one letter short of danger, if not tamed, it can tear us apart.

Never do anything when you are in a temper, for you will do everything wrong.

There are two things a person should never be angry at, what they can help, and what they cannot.

Anger lives only in the bosom of fools.

An angry man opens his mouth and shuts his eyes.

A heart filled with anger has no room for love.

Letting go of your anger does not mean giving up your power, it means gaining control over your emotions.

No man can think clearly when his fists are clenched.

Anger is the wind that blows out the lamp of the mind.

The sharpest sword is a word spoken in wrath.

When you feel anger beginning to build up inside, think of the consequences before you let it loose.

A moment of patience in a moment of anger saves you a hundred moments of regret.

Anger is temporary madness.

To be angry is to let others’ mistakes punish yourself.

Being angry is punishing yourself with the mistakes of others.

Anger is a symptom, a way of cloaking and expressing feelings too awful to experience directly – hurt, bitterness, grief, and, most of all, fear.

Anxiety is the poison of human life, but anger is that which ruins it.

Do not teach your children never to be angry teach them how to be angry.

It’s wise to direct your anger towards problems not people to focus your energies on answers not excuses.

Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.

Anger does not solve problems anger creates them.

Anger is a thief who steals away the nice moments.

Explosive anger can blow out the lamp of the mind, leading to destruction and regret.

Resentment is like drinking poison and waiting for the other person to die.

A quick temper will make a fool of you soon enough.

When a man is wrong and won’t admit it, he always gets angry.

Anger makes you smaller, while forgiveness forces you to grow beyond what you were.

Anger and intolerance are the enemies of correct understanding.

If you are patient in one moment of anger, you will escape a hundred days of sorrow.

Anger is a short madness that carries the mind away and can be many times more hurtful than the injury that caused it.

The more anger towards the past you carry in your heart, the less capable you are of loving in the present.

Anger is a sign of weakness, while calmness is the sure sign of strength.

He who angers you conquers you.

The flame of anger, bright and brief, sharpens the barb of love.

Anger is the most impotent of passions. It affects nothing it goes about and hurts the one who is possessed by it more than the one against whom it is directed.

When you allow your temper to take over, you’re choosing to burn the inner peace on the altar of your ego.

Anger is a momentary madness, so control your passion or it will control you.

Anger begets more anger, and forgiveness and love lead to more forgiveness and love.

Whenever you are angry, be assured that it is not only a present evil, but that you have increased a habit.

Anger is a condition in which the tongue works faster than the mind.

A man is about as big as the things that make him angry.

Anger is an emotion that makes your mouth work faster than your mind.

Control your anger because it is just one letter away from D-anger.

When you clench your fist, no hand is big enough to cover the sky of righteousness.

Anger is one letter short of danger.

Boiling blood never cooks wisdom.

Do not feed the fury within.

Anger is fleeting, regret is long.

Blowing off steam can scald others.

Anger the enemy of clear thought.

Bitterness is anger’s silent twin.

Control your temper or it controls you.

Anger is a thief of joy.

An angry heart spills harsh words.

A fiery temper, a charred future.

Rage seldom brings sensible outcomes.

Anger is noise, calmness is power.

Speak not when anger clouds you.

Irritation fades, its memory lingers.

In silence, anger’s embers die.

Cool heads defuse heated spirits.

An angry mind is a narrow mind.

Tempered anger, averted folly.

Rage blinds the eyes of reason.

Forgiving cools the flames of anger.

Anger binds more than it liberates.

Even peace can sprout from anger.

Anger’s path often leads astray.

A calm answer turns away rage.

Hot tempers spark regretful fires.

Anger flares, wisdom wanes.

A hasty temper invites mistakes.

Holding onto anger poisons the soul.

Fury felt is seldom wisdom spoken.

Anger dims the light of logic.

Keep your temper, lose your chains.

Breathe deeply, conquer fury swiftly.

Quick to anger, quick to falter.

Anger’s cost often outweighs its cause.

In wrath, we lose our grasp.

Heated words, cooled friendships.

The fire of rage burns bridges.

To master anger is to win.

Let go of anger, embrace peace.

Fueling anger invites a blaze.

Fury is momentary, its scars long.

A wave of anger erodes the mind.

A rage-filled soul sees no truth.

Unleashed anger wreaks untold havoc.

Angry words, never truly forgotten.

Raging storms break more than trees.

Anger, the match that ignites harm.

Calm defiance bests raging storms.

Patience is an antidote to anger.

Cool restraint puts out anger’s fire.

A tranquil mind subdues fury.

Harbored anger sinks the heart.

Rage’s shadow obscures the right path.

Anger is self-sabotage in disguise.

Rein in anger, ride towards peace.

Snuff out anger before it spreads.

With anger gone, clarity dawns.

An ungoverned temper is a tyrant.

Anger whispers lies to reason.

Rash anger leads to lasting regret.

Anger is a wind that blows out.

A moment’s rage, a lifetime’s sorrow.

Tame your fury, claim your future.

Anger clouds judgment and darkens hearts.

Discussion is an exchange of knowledge; an argument an exchange of ignorance.

I don’t usually lose my temper, but if I get angry, it’s true – I’m scary.

Ridicule is the first and last argument of a fool.

Sometimes, you have to get angry to get things done.

For every minute you remain angry, you give up sixty seconds of peace of mind.

Heaven has no rage like love to hatred turned, nor hell a fury like a woman scorned.

Anger is a wind which blows out the lamp of the mind.

Keep your temper. A decision made in anger is never sound.

Let us not look back in anger, nor forward in fear, but around in awareness.

Anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way – that is not within everybody’s power and is not easy.

There’s a natural law of karma that vindictive people, who go out of their way to hurt others, will end up broke and alone.

Fear is the only true enemy, born of ignorance and the parent of anger and hate.

Beware of him that is slow to anger; for when it is long coming, it is the stronger when it comes, and the longer kept. Abused patience turns to fury.

Silence is one of the hardest arguments to refute.

When angry count to ten before you speak. If very angry, count to one hundred.

In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.

Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.

Be not angry that you cannot make others as you wish them to be, since you cannot make yourself as you wish to be.

A broken bone can heal, but the wound a word opens can fester forever.

There are two things a person should never be angry at, what they can help, and what they cannot.

The opposite of anger is not calmness, its empathy.

Violence is the last refuge of the incompetent.

Revenge is often like biting a dog because the dog bit you.

People won’t have time for you if you are always angry or complaining.

I shall allow no man to belittle my soul by making me hate him.