Fitness is not about being better than someone else, it’s about being better than you used to be.

Strength doesn’t come from physical capacity, it comes from an indomitable will.

The only bad workout is the one that didn’t happen.

Your body can stand almost anything it’s your mind that you have to convince.

Today I will do what others won’t, so tomorrow I can accomplish what others can’t.

The pain you feel today will be the strength you feel tomorrow.

Don’t count the days, make the days count.

The difference between try and triumph is a little ‘umph’.

Sweat is just fat crying.

Push yourself because no one else is going to do it for you.

Fitness is not about being better than someone else it’s about being better than you used to be.

To enjoy the glow of good health, you must exercise.

When you feel like quitting, think about why you started.

Exercise is a celebration of what your body can do, not a punishment for what you ate.

Fitness is like a relationship you can’t cheat and expect it to work.

Exercise should be regarded as a tribute to the heart.

Your limitations are only in your mind. If you can go there, you can go anywhere.

You are only one workout away from a good mood.

Good things come to those who sweat.

The body achieves what the mind believes.

Get fit in the gym lose weight in the kitchen.

Fitness is not about being better than someone else, it’s about being better than you used to be.

The only way to get better is to push yourself beyond your current limits.

Don’t let one bad day kill your confidence and progress.

Strive for progress, not perfection.

A one-hour workout is 4 of your day. No excuses.

Train insane or remain the same.

The hardest lift of all is lifting your butt off the couch.

Respect your body. It’s the only one you get.

Sore today, strong tomorrow.

You don’t find willpower, you create it.

Fall in love with taking care of yourself. Mind, body, and soul.

Fitness is not about being better than someone else, it’s about being better than you used to be.

Failure is not falling down, but refusing to get up.

The more you train, the more people there are who are weaker than you.

It’s not about having time, it’s about making time.

Your fitness is 100 mental. Your body won’t go where your mind doesn’t push it.

Don’t limit your challenges, challenge your limits.

It’s never too late to become what you might have been.

Make your body the strongest, safest place to be.

Every workout counts, even if it doesn’t feel like it at the time.

Place your body under a little bit of stress daily and it learns to adapt becoming stronger.

You can’t enjoy wealth if you’re not in good health.

The groundwork for all happiness is good health.

What seems impossible today will one day become your warm-up.

Work hard in silence. Let success be your noise.

Move as if your life depends on it, because it does.

The body achieves what the mind believes visualize success.

If you’re tired of starting over, stop giving up.

If it doesn’t challenge you, it doesn’t change you.

Pain today, strength tomorrow.

Consistency is key in fitness.

Every workout counts.

Sweat is fat crying.

Push harder than yesterday.

Fitness is a lifestyle.

Feel the burn, reap the gains.

Strong mind, strong body.

Earn your body.

Fitness starts with willpower.

Never skip a Monday workout.

Your only limit is you.

Shape your body, shape your life.

Conquer your inner beast.

Work hard, get results.

Be your own competition.

Train insane or remain the same.

Overcome every obstacle.

Sweat, smile, repeat.

The best project is you.

Fit is not a destination.

Rest less, burn more.

Lift heavy, grow strong.

Find your fitness groove.

No shortcuts to a fit body.

Run the day or it runs you.

Train like a beast.

Defeat your doubts with sweat.

Grow muscles, not excuses.

Today’s sweat is tomorrow’s strength.

Challenge your body daily.

Get fit, don’t quit.

Less talk, more lift.

Fuel your fitness journey.

Crush goals like weights.

Balance is the key to fitness.

Train, eat, sleep, repeat.

Activate your beast mode.

Keep calm and get strong.

Endurance is born in pain.

Fitness is a battle of will.

Love your workout, love yourself.

Flex your discipline muscle.

Progress, not perfection.

Crunches and commitments.

Keep moving, keep improving.

Power through the pain.

Sore today, strong tomorrow.

Out hustle your yesterday self.

Intensity is your friend.

Hard work pays off.

Be stronger than your excuses.

A fit body is made in the kitchen.

Fitness A journey, not a race.

Dream big, lift bigger.

Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.

To enjoy the glow of good health, you must exercise.

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

Reading is to the mind what exercise is to the body.

The human body is the best picture of the human soul.

The reason I exercise is for the quality of life I enjoy.

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

In the midst of these hard times it is our good health and good sleep that are enjoyable.

Take care of your body. It’s the only place you have to live.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Exercise is the chief source of improvement in our faculties.

A lot of people are afraid of heights. Not me, I’m afraid of widths.

Exercise should be regarded as tribute to the heart.

Practice puts brains in your muscles.

Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.

It’s very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it’s not inspiring for your workout.

The first time I see a jogger smiling, I’ll consider it.

Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula.

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.

It’s been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.

What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.