I have had to work really hard at white-ball cricket. It doesn’t come naturally to me, I was a slow batsman; I worked hard on my game and fitness.
You have to work on your fitness, maintain it. I try to do it whenever I have an off day.
I like to keep myself fit at the pace of the game. I just focus on my process, including my fitness, skills, and fielding.
I think the more matches that I play, the better shape I’m going to get in. That’s the best type of fitness you can do.
In England you get fitness from playing.
People think that just because you’re an actress, you have to watch your weight and stay slim. While this is true to some extent, fitness is more about health than looking good.
Whether you’re an actress or someone who works in a bank, fitness should be one of your priorities.
Life beyond movies is a lot to me. My family, my friends, fitness, my music, books – just a combination of things I am very passionate about.
I am someone who is a fitness freak, I wouldn’t skip the gym and eat whatever I want because I have to look fit.
Being able to take control of my life again, take control of what I’m eating and my fitness is enlightening and empowering.
Fitness is amplified in one-day cricket – fielding, running ones, twos, threes. Sometimes in an over you are running six twos. If you are not fit enough, you can’t run those runs.
Every player needs to be aware of the levels of fitness needed to play international cricket.
I invested a lot in my fitness.
What we put in our bodies can make us feel depressed or anxious, and it’s the same for fitness, I think it all joins up in this big circle.
I’m a health and fitness freak. I love it.
I have managed to stay fit all thanks to my habits. I train regularly and have maintained great fitness habits.
Fitness is basically a way of life for me. I enjoy being fit and because of that, there is a complete discipline in my family too.
For me, people like Salman Khan, Akshay Kumar and Ajay Devgn have set the fitness bar very, very high.
Fitness for me is wellness. It means being healthy – mentally and physically.
I love fitness and I guess I could be called a fitness freak.
We had a bunch of ‘we’s – a fitness concept, a restaurant concept. The first business plan we had included all of them.
My fitness regimen primarily consists of power yoga, cardio and light weight training.
Fitness is also something I have worked on, especially because I know I have to bowl a lot more if I want to play for the country.
I don’t need to practise. The only thing I need to do is build up my match fitness.
It’s always difficult not playing games and that match fitness and sharpness is something you always lack when you don’t get that opportunity.
