No one’s ever achieved financial fitness with a January resolution that’s abandoned by February.
Fitness is not about being better than someone else… It’s about being better than you used to be.
To achieve fitness one need not hit the gym. One can always opt for any sport: yoga, jog, swimming and much more. The idea is to do something that not only burns calories but relieves stress as well.
A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness.
Teaching kids about health and fitness is important to me. It’s about being fit for life.
I am not a fitness freak, but I do my regular exercises.
For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.
The best fitness tip is that you don’t need to be out of breath and do cardio to get in shape.
My own preferred fitness regime is to use my bicycle.
The fitness of the pupil is shown in his love for the acquisition of knowledge, his willingness to receive instruction, his reverence for learned and virtuous men, his attendance upon the teacher, and his execution of orders.
In fitness, there are no short cuts. It involves immense discipline and hard work.
One of the pillar ideas of how CrossFit thinks of physical fitness is how competent an individual is at cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, accuracy, agility, and balance.
Resting for me is fitness training.
I’m not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.
In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.
Promoting healthy lifestyles and encouraging fitness are so important for our children’s development and reducing the nation’s epidemic of childhood obesity.
It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required to get used to eating less. In other words, if you can get past day three of a fitness regimen, things improve.
A life coach does for the rest of your life what a personal trainer does for your health and fitness.
I consider fitness, diet, and beauty to be essential to a balanced self.
I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I’m an avid reader of every women’s health newsletter from every hospital in the country.
Actors normally go to the gym to achieve a certain kind of fitness for a role but when you start playing a sport, then you realise that being athletically fit is a very different kind of fitness.
There’s no wrong or right with fitness. It’s whatever you enjoy and whatever you can keep up and keep doing.
For me personally, fitness is more about a lifestyle. It’s not just about looking good but also doing stunts. For me, it’s a 360 degree approach – whether it’s working out, food we eat, sleeping on time, everything comes together to be fit.
Running is a good example of the link between fitness and psychology. I have found an easy way to enjoy running by focusing on 5k runs – they are long enough to get your heart going but not so long that you get bored.
Physical fitness is extremely important to me. Only if you are fit will you be able to achieve whatever you want to achieve in life; you will be able to pursue your dreams, your ambition, you goals, and the things you love.
