I am not qualified to talk about the diet. Simply because I am not a dietician.
I work out: I do a little jump-rope. I punch a bag in the gym. I do the treadmill. I do stationary-bike exercise. I maintain a healthy diet.
I try to eat fruit and veggies and meat and all the different categories and have a well rounded diet.
I was diagnosed with a lung disorder that some people walk around with and don’t even know they have. Through early diagnosis, I’m happy to share that I stay healthy with diet and exercise.
A crash diet never works. You lose weight one day and add it the next.
If you cut the fat out of your diet you feel more energetic, for sure.
It is not easy to participate in the 21 km. marathon. It takes a lot of energy, determination, and will power. It takes months to train to reach that mark with a proper diet chart.
A lot of people have ridiculous misconceptions about diet and workout routines. It is not about exotic greens and workouts from the western world. It is about what works for you the best.
When I began running at the age of 10, I didn’t have the diet athletes need. It was just rice and vegetables. Every day.
The first time I met Elizabeth Edwards, she greeted me at the door of her home juggling a yogurt in one hand and a Diet Coke in the other.
An athlete needs to maintain a proper diet.
The only specialized diet that I follow is home-cooked food.
I kind of want to get the music back on a road it hasn’t been on for a while. I want to promote the arts as part of the American diet.
I don’t have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs – potatoes and rice – but I’ll try and pack it in because as I’m burning so much energy. I have to see food as an energy source.
I’ve drunk Amazon’s free Diet Coke. Nothing makes more sense to me than a company trying to make bookselling into a profitable business. I’m not anti-Amazon, and I’m not pro-publishers either. I’m pro-books.
The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives.
I saw how changing my diet really benefitted my health. After I changed my diet, I was able to get pregnant, and then my eczema went away, and then my migraines went away.
My diet is very kale-heavy. It’s so nutrient-dense. I stay away from fake processed stuff.
I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever.
I really believe that my family’s infrequency of getting sick is due to our diet.
Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.
Don’t be lazy; workout and diet is the only way to get fit.
I’m not perfect, but what’s wonderful about eating a plant-based diet is, I don’t have to be.
I’m on a strict gossip diet. No gossip websites, no gossip magazines. Otherwise, I find it paralyzing to exist.
I think we have to understand that sugar is an essential component of food; it’s just that sugar in excess is an inappropriate and unhelpful diet.
