It’s easy and natural to be thankful when your expectations are met. The real test of your faith is when things don’t go your way, or when you are in pain.
Choose your thoughts and beliefs wisely.Be your own best friend, and not your enemy.
Transform from being a fault-finder and blamer to a happiness-finder and appreciator.
Transform from being a fault-finder and blamer to a happiness-finder and appreciator. Positive emotions will increase in your life.
CHOOSE WISELY’Birth wasn’t your choice, and neither shall death be.But the way you live your lifeis your choice, buddy.
The quality of our thoughts and emotions impact our body more than the quality of the food which we eat.
Transform, from a fault-finder and blamer to a solution-finder and appreciator.
The key to achieving desired results and gaining freedom from unwanted feelings lies within you.
Running a marathon with a backpack is tough and may hinder you from winning the race. Don’t let the baggage from your past – heavy with fear, guilt, and anger – slow you down.
It’s not physical weight which stops us from moving forward in life. It’s the mental baggage we carry all day long which sabotages our success and happiness.
Don’t be enslaved by your negative thoughts. It’s your mind, so take control of it – now!
The greatest pollution problem is not found in the atmosphere, water, or soil; but in the minds of 90% of the population, which are contaminated with negative thoughts and beliefs.
Depression, anger, and sadness are states of mind, and so are happiness, peace, and contentment. You can choose to be in any of these states because it’s your mind.
Your mind can make the darkest day bright and the brightest day dark.
Like food is to the body, self-talk is to the mind. Don’t let any junk thoughts repeat in your head.
No child ever became ‘good’ by being told that she or he was bad or by beating her/him.
It’s not hard to create self-beliefs that produce a successful and happy life. The main job is to unlearn your limiting beliefs.
Others can’t give you inner-peace. Your children, spouse, priest or friends can’t give it to you. You have to create it yourself.
What you see, say, think, and believe about yourself affects your feelings, decisions, and actions.
You deserve to be rich. You deserve to live a happy life. You deserve peace of mind. You deserve respect. You deserve loving relationships. And YES, it’s all possible.
Limiting beliefs are a virus of the mind. They decline your success and happiness.
Don’t let a mediocre person tell you what you are capable of or how your future is going to be.
There is no dictionary in the world that includes the words ’skinny’ or ‘fat’ under the definitions of ‘beautiful’ and ‘ugly’. So, focus on being healthy and stop the self-criticism.
If you think you’re worthless, you’re not – but your limiting self-beliefs are. Change them.
Why don’t we learn about the mental health which affects every minute of our lives? … Where is the school for learning [about] positive mental health?
A sad truth is that we don’t know what we really believe! We don’t know how we operate. We don’t know what is holding us back. We don’t know why we do what we do.
They programmed you with the best of intentions but unfortunately their best was mediocrity.
The thoughts and beliefs that you repeat in your mind when you are experiencing a negative situation become your reality. Your subconscious will make sure these limiting thoughts and beliefs are manifested.
A successful person is just a novice who started and kept on going.
Nothing restricts your peace and happiness more than your limiting self-beliefs and fears.
Physical nutrition is required to survive but you need to be mentally/emotionally healthy to thrive.
At the end of the day it’s not ‘what looks good’ that matters, it’s ‘what feels’ good.
To experience positive/healthy emotions you don’t need a big house or a nice car or a managerial job or a million dollar in your bank.
Most people ask ineffective questions of themselves, in their head, which trigger lame or negative thoughts and negatively affect their feelings, decisions and results.
In many situations, the only thing you can control is your own response. Changing self-talk from negative to positive is an excellent way to manage that response. Anger destroys your health and relationships.
How you talk to yourself, in your head, determines how you feel about yourself, and determines the actions you take.
Most of us are unaware of the words we use on a regular basis. We weren’t taught that the words we regularly use to describe our experiences and conditions in life impact and influence our emotional states.
Wisely selecting the words we use to describe the experiences in and of our lives can make us feel better thus impacting our decisions and actions.
The questions we ask ourselves, in our head, determine where we focus, how we think, how we feel, and what we decide and do.
What are you addicted to: being thankful for your blessings or moaning about your problems?
Road accidents, psycho killings, plane crashes abound – we don’t know which day will be our last, so why not make today the happiest day and be thankful for all that we have?
Don’t wait to celebrate life until you retire, because you never know the day you will expire.
If you aren’t happy for what you already have then what makes you think you will be happy with more.
Stop listening to people who don’t experience happiness, success, peace, and fulfillment themselves. Don’t let them tell you what is right and wrong!
Adversity is inevitable. Staying positive is optional.
Nothing will change if you worry. Rather it may aggravate negative emotions within you. Don’t waste your time worrying.
Problems are inevitable. Staying in control of your emotions is optional.
We may not be able to change the reality but we can change how our minds see and store it.
Are you a fortune-teller? A clairvoyant? If not, why anticipate the worst for yourself? We predict events will turn out in a negative way because our self-beliefs are limiting.
Are you a clairvoyant? A fortune-teller? If not, why anticipate the worst for yourself? Past does not equal the future, so why not think big and positive?
Everyone has a good heart. It’s our mind which gets polluted by so much negativity from the external world.
If each psychology student could help one patient rather than formatting their thesis every semester, then millions of sufferers would benefit each year.
With your thoughts, emotions, and beliefs under control, you can have as much as the richest man and be as peaceful as a Buddhist monk . You can experience inner-happiness and euphoric love.
If you repeat your negative memories in your mind and feel self-pity, then YOU are both the abuser and the victim – not those who wronged you in the past. Your present and future will be happier if you take control of your thoughts.
All the thoughts/images in our minds, and all the emotions connected with our thoughts will sooner or later manifest as our reality.
Taking responsibility of your life and knowing the fact that YOU attract people and events in your life is scary, isn’t it?
Your religious book(s) mentioned the power of mind thousands of years ago so WHY do you have to wait until the science proves it in the 21st century? Let others wait to realize/prove the facts not you.
The future is listening you, so be aware of what are you are repeating in your mind.
If you want to test how powerful your mind is, simply start thinking positively and see the results for yourself.
If you praise others you are considered a nice person, but if you praise yourself you are arrogant or nonreligious! What a society, eh? No wonder your self-esteem is low.
The quality of the results we get in our lives depends on the quality of the self-beliefs we hold.
Don’t be a slave to your limiting beliefs. It’s your mind, so take control of it today. Stop following the beliefs that don’t help you. Create empowering beliefs that will serve you better.
How foolish we are to keep repeating the negative memories from the past in our minds, while rarely thinking of the good times, nor being thankful for what we have. Be good to yourself and repeat and focus on the positive.
Nothing restricts your success more than your limiting self-beliefs and fears.
That which can happen in your future is far better than whatever happened in your past.
Either you must control your thoughts or the outside forces will control them and be warned that the outside forces usually consist of fears, worries and doubts.
Either you must control your thoughts or the outside forces will control them and be warned that the outside forces are usually negative.
Most people think the more money, luxury or fame they have, the more successful they are; but I think that the true sign of success depends on how many positive emotions they experience each day.
Our best friend and our worst enemy reside within us. Unfortunately, most of us access the latter far more often than the former.
IT’S MY CHOICEI get a gift every morning, the gift of a new day, It’s up to me whether I make it bright, joyful or grey.I can choose to be Happy, Successful and Content,Or dishonor it with worry, anger or resent.
It doesn’t matter if thousands of people believe in you, unless You believe in You.
What you believe your future holds for you impacts your attitude, decisions and success.
Self-critical thoughts and detrimental predictions about yourself have a huge impact on our mood/feelings. It affects our attitude, decisions and behavior. They ensure our self-esteem stays low and can create physical illnesses.
Every major religion documents the fact that we ourselves have to take action to achieve whatever we desire. So why leave it on luck when your thoughts, beliefs and actions create your destiny?
Like beliefs, in most cases, we don’t create our values… others do.
The most influential and frequent voice you hear is your inner-voice. It can work in your favor or against you, depending on what you listen to and act upon.
You are the biggest threat to your emotional and physical health if you don’t set aside time for relaxation, joy, and personal growth.