At your absolute best, you still won’t be good enough for the wrong person. At your worst, you’ll still be worth it to the right person.
You know what’s just as powerful as a good cup of coffee in the morning? Starting your day with some good, loving thoughts. It can change how your whole day unfolds.
What if I told you 10 years from now your life would be exactly the same?Doubt you’d be happy.So, why are you afraid of change?
Don’t just write a “To Do” list. Write a “To Be” list.
A good friend is someone who is there for me when i’m glad or sad…who I can laugh madly with or cry badly with.
Your past is where you learned the lesson. Now is when you get to apply it.
One of my favorite things: good conversation with good friends.
Often what feels like the end of the world is really a challenging pathway to a far better place.
Stop worrying about what tomorrow may bring. Focus on what you can control. Stay positive. Enjoy today. Expect good things to come.
Remember. It’s called a soulmate. Not an egomate. Not a walletmate. Not a lustmate.
Step into my shoes follow my journey my mountains my valleys my surprise potholes and if you can keep going the way I keep going perhaps you’ll understand my choices & strength.
don’t let the pursuit of happiness stop you from being happy right here, right now.
If someone doesn’t like what you bring to the table in a relationship, let them eat alone.
View your life with KINDSIGHT. Stop beating yourself up about things from your past. Instead of slapping your forehead and asking, “What was I thinking,” breathe and ask yourself the kinder question, “What was I learning?
Forgiveness is not an event. It is a series of decisions made over and over again.
Remember: If someone’s trying to pull you down that means they’re already beneath you.
Do what you can to avoid or neutralize conversations which put people down. Think with your heart.
Be a kind person. Yes, even to jerks. Let them be a jerk. You be a kind person.
Examine what you tolerate. What you put up with you end up with. What you allow continues. Reevaluate the costs and your worth.
Some people only hate you because of the way other people love you.
Do not worry, my sweet one. You have it within you to get yourself where you need to be.
If you don’t love yourself it’s tough to love anything about your life. Appreciating who you are is essential to your happiness.
My life got happier when I trusted my gut to tell me when to open the door or close the door. There is joy to be found in keeping away from people & situations which could harm my self-respect my peace my worth.
Your mission: feel good about who you are, what you do, how you think, and how you look–without needing anybody’s approval!
Talk to yourself the way you’d talk to someone you love. Shush your inner bully. Be your own bestie.
You’re allowed to be sad and angry. You’re not allowed to give up.
If someone keeps bringing you down, perhaps it’s time to get up and leave
I wish that people would stop destroying other people just because they were once destroyed.
Please do not become so hurt by life that when someone loving comes along, or something good happens, you resist allowing the love and joy in.
Embrace your weirdness. Some will adore you. Others won’t. But who cares? Worry about loving yourself, not loving the idea of other people loving you.
You know what’s sexy? A person who’s been through a life challenge, and comes out with insights, more depth, and a fiery passion to face forward, forward, forward!
Throw out old clothes and shoes, and train your brain to get rid of old thoughts and ideas.
It’s not only the event itself, but the way we explain it to ourselves that causes depression.
When in a negatively charged state, be careful about the decisions you make.
Your mission: Be so busy loving your life that you have no time for hate, regret or fear.
The hardest thing about “everything happens for a reason” is waiting for that reason to show up.
Sometimes you have to go through the worst, to get to the best. Keep moving forward. Be patient.
No amount of regret can change the past. No amount of anxiety can change the future.
Love the people who treat you right pray or the people who don’t
It’s essential you create a fiery will from within–harness that power of decisiveness–and choose to be your strongest self.
You are stronger than your challenges and your challenges are making you stronger.
Better days are coming! They’re called Saturday and Sunday.
Water is the most essential element in life, because without it you can’t make coffee.
You know you’re in a good place when you no longer are interested in looking back. You prefer to enjoy the journey.
It’s time to embrace what is…and let go of what you wanted to happen
Sometimes it’s better to end something & try to start something new than imprison yourself in hoping for the impossible.
Don’t focus on who let you down. Appreciate who lifted you up. Don’t focus on who darkened your days. Appreciate who brightened them.
Your mission: May you continue to shine no matter the storms you have been through.
Just as physical wounds heal at different rates in different people, so do emotional wounds. Everyone has different needs and speeds.
When you feel stuck in a hard time, jump-start a pro-change attitude by letting go of possessions that no longer work for you – like old clothes and old shoes.
The more you stay with and/or complain about a toxic person, the more you’re merely delaying doing the important inner work you need to do – to heal your wounds, expand your limiting beliefs, and show yourself far more love and respect.
Wherever there’s an all-encompassing ‘always,’ ‘all’ or ‘never’ in your life, it’s a sign that your mischievous subconscious is setting you up for failure by consistently leading you back toward these repeat performances.
You’re not looking for perfection in your partner. Perfection is all about the ego. With soulmate love, you know that true love is what happens when disappointment sets in – and you’re willing to deal maturely with these disappointments.
Basically, discipline, effort, patience and courage are hugely important core values for kids to grow up embracing.
In Hinduism, Shiva is a deity who represents transformation. Through destruction and restoration, Shiva reminds us that endings are beginnings, and that our world is constantly undergoing a cycle of birth, death and rebirth.
Altruism raises your mood because it raises your self-esteem, which increases happiness. Plus, giving to others gets you outside of yourself and distracts you from your problems.
Whenever you choose power over love, you will never find true happiness.
A lot of people love to do affirmations first thing in the morning – to keep themselves feeling peppy and positive.
It seems every morning I wake up to face a list of 20 things to do, with time only to do 10, and somehow I always wind up squishing in 30.
The best relationship is one that does not foster too much independence nor too much dependence, but exists in the healthy interdependence zone.
Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow you into your happiest, strongest, wisest self.
The best things in life are often waiting for you at the exit ramp of your comfort zone.
During difficult times, it’s best to cut down on sweets like cookies, cake and candy. Satisfy your sweet tooth with fruit to help prevent blood sugar dips and spikes.
Volunteering is a great way to look outside your own problems. Giving back to makes you happier by both giving you a sense of purpose and helping to put your problems in perspective.
I’m a big believer in the power of visualizations. And so are neuroscientists. Numerous studies have proven how merely imagining positive circumstances sends blood flowing from negative brain regions to positive ones.
I believe that often people even stay in bad relationships longer than they should because the fear of the pain of dating is scarier than the pain of a bad relationship!
I’m a big believer that your life is basically a sum of all the choices you make. The better your choices, the better opportunity to lead a happy life.
Numerous studies have shown how when one person in a romantic coupling gets depressed, the other becomes more depressed.
Remember: You are the common denominator in all your relationship problems. Wherever you go, your pesky repeated issues go – until you shed a blazing light of insight upon them.
In many ways, anger is a misdirected plea for love.
Basically, it’s in your best mental interest to release your anger so you can see the world more clearly around you and seek better solutions for finding the happy, love-filled life you desire and deserve.
Often, overeating is a way to punish yourself for the anger and resentment you’re feeling – either at yourself or someone else.
If your partner is angry with you, recognize that his anger is a misdirected plea for love. Your partner’s simply upset because he feels something you said or did was a sign of not loving him enough.