Your life is a precious gift from an imaginative loving Source that endlessly breathes life.
Your soul is a precious gift from an imaginative loving Source that endlessly breathes life.
Take Care of Yourself First- It’s Easier to Serve Others That Way.
Polarity exists so that we may discover the truth beyond this world of duality, which is the ultimate purpose of life.
We are born into this precious human existence to achieve the uni cation of opposites and become enlightened, or liberated, from the illusion of separation.
Breathe Through the Pain, It Always Gets Easier with Time.
See yourself as the perfect creation that you are, but at the same time, recognize with sincere honesty, the areas of your life that are out of balance and get to work to improve and grow.
The path to wholeness starts by loving yourself. It always starts there. If you love yourself, you will do whatever it takes to restore your health and happiness.
In every moment we are faced with choices that will serve our highest intentions, or gratify our unconscious desires.
When you are mindful of Spirit and connecting to the breath with an open heart, that is yoga.
Please don’t worry that yoga will contradict your religious belief systems, as Pranashama Yoga embraces all religions and beliefs systems. I believe we are all One and that Love is the highest truth. Love is my Religion.
Please maintain an open mind while exploring the depth and wealth of wisdom that is available through the practice of yoga. You may soon come to see the Union of all religions and philosophies if you maintain an open mind and heart.
Know, in every moment, that you have attracted this situation into your life experience so you can grow and learn the lessons necessary to get to the next level.
Every moment is an opportunity to become more enlightened, more open and expanded. Continually choose that path and you will be free.
Your body is a physical representation of the cumulative effect of all the experiences you’ve had throughout your life.
By justifying our harmful negative habits, we live in delusion. We are lying to ourselves. And worse yet, we waste the precious opportunity of living our truth.
In a world resistant to change, we have to take matters into our own hands. Modern society and culture fails to support our healing by literally encouraging us to sustain our addictions.
Our greatest opportunities are to let go and surrender to that which is greater than our egoistic needs and desires.
It is key to remember we can maintain a genuine enthusiasm and love for what IS, in the PRESENT moment, enjoy it with gratitude for all of the blessings in our lives.
Whether you’re at the peak or the valley of any given wave, remember that this too shall pass.
When we return continually to the present moment and our centered awareness within it, we remember we are eternally connected to the Supreme Source that lives within us.
When we are open, strong and fluid in our body, we are experiencing the best that life has to offer with very little limitation or constraints.
When you release a trauma on one level of your energetic being, you will experience relief on all other levels simultaneously.
When we carry the thoughts of negativity and self-criticism, we inspire just what we don’t want: poor health and an unattractive physical body.
Be Generous with your Kindness, Compassion & Forgiveness.
The physical concerns and misalignment we experience in the spinal vertebrae of our body are often directly correlated with the spiritual energetic ability to flow freely as well.
Thoughts are one of the most creative powers we have as human beings. If you hold the mantra in your mind that you are continually becoming more healthful and radiant, that is what you will become.