No one can persuade another to change. Each of us guards a gate of change that can only be opened from the inside. We cannot open the gate of another either by argument or emotional appeal.
Fear is a question: What are you afraid of and why? Just as the seed of health is an illness because illness contains information our fears are a treasure house of self-knowledge if we explore them.
Risk always brings its own rewards: the exhilaration of breaking through of getting to the other side the relief of a conflict healed the clarity when a paradox dissolves.
Ultimately we know deeply that the other side of every fear is freedom.
Radical common sense is the wisdom gleaned from the past that recognizes the perishable opportunities of the moment. It is the willingness to admit error and the refusal to be deterred by failure.
A self-defined challenge is an irresistible teacher.
Problems can be experienced as… a chance for renewal rather than stress.
Fear is a question: What are you afraid of, and why? Just as the seed of health is in illness, because illness contains information, your fears are a treasure house of self-knowledge if you explore them.
Ultimately we know deeply that the other side of every fear is freedom.
The ferment and viability in any society is directly proportionate to the number of people actively living their ideas. This is not positive thinking – it is positive action: the spirit of experiment.
‘Focusing’ is no conventional repackaging of self-help wisdom. It is at once a manual and a philosophy. It talks about the body’s wisdom, the steps of the focusing technique, how to discover the richness in others by learning to listen.
Everybody knows that love is better than hate, and peace is better than war.
No one can persuade another to change. Each of us guards a gate of change that can only be opened from the inside. We cannot open the gate of another, either by argument or emotional appeal.