It’s never too late to take your heart health seriously and make it a priority.
Whenever you have large numbers of people who are dying for preventable reasons, that constitutes a public health issue.
To maintain good health, you need to exercise almost every day – 30 minutes is recommended, that’s what I personally do – and you need to eat right.
A life coach does for the rest of your life what a personal trainer does for your health and fitness.
I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I’m an avid reader of every women’s health newsletter from every hospital in the country.
You have to fight for your health and stay on top of it. Our bodies are meant to be healthy.
Care for life and physical health, with due regard for the needs of others and the common good, is concomitant with respect for human dignity.
I don’t think you can measure wealth in dollars and cents. I really don’t believe that at all because there are some things that money cannot buy. One of them is health. And the other is security in your relationships and friends.
A person’s health isn’t generally a reflection of genes, but how their environment is influencing them. Genes are the direct cause of less than 1pc of diseases: 99pc is how we respond to the world.
High blood pressure is a major health crisis in the black community.
We readily go to the health club when our doctor suggests we need more exercise, but we regularly neglect the ‘mental health club’ that our well-being more truly requires.
The criminal justice system is not the right place – or it shouldn’t be the place of first resort to provide addiction or mental health services. It should happen elsewhere with no police and no judges and no juries and no jails.
For he who has health has hope; and he who has hope, has everything.
When it comes to our collective health, how we deal with the multiple crises and problems around us also depends on the power of context – in other words, our resilience.
When I had a mental breakdown I was 26 and the most important thing before that was my work. And I still adore it. But it was all that mattered and everything else was secondary: my relationship, my family, my own health.
The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.
Think of an economy where people could be an artist or a photographer or a writer without worrying about keeping their day job in order to have health insurance.
There is a self interest in voting for a society where there is health care for all, where there’s a mental health service for all, where there is education service for all.
The mental health conversation is very important to me. I have friends that struggle with various mental illnesses. I’ve struggled with depression and anxiety. I’m very interested in how we deal with that.
Women’s health needs to be front and center – it often isn’t, but it needs to be.
Happiness is nothing but good health and freedom, and money is the single best way you can buy your freedom.
Five days a week, I read my goals before I go to sleep and when I wake up. There are 10 goals around health, family and business with expiration dates, and I update them every six months.
Mental health and sobriety is not a straight line, and ‘Drag Race’ is a family, and we support our family members through anything.
Many kids come out of college, they have a credit card and a diploma. They don’t know how to buy a house or a car or health insurance or life insurance. They do not know basic microeconomics.
The FDA serves a real purpose: To protect public health.
